Welcome to Mood Connection Center

You are here but why me?  I'm an intuitive therapist that combines psychology, spirituality, nature and energy work to help clients embody energetic transformation.  I specialize in depression, anxiety, trauma, life transitions, milestones, relationships and stress.  I combine traditional cognitive behavioral approaches with body regulation, spirit and soul work and utilizing your 5 senses to keep your body and mind working together.  This looks like moving distress to empowerment.  If you're challenged in your current relationship, it's building yourself up so that you can be rooted and secure within yourself.  This looks like feeling overwhelmed to feeling able and finding a groove that works for you.  This looks like not wanting to do much to getting yourself up and owning your life.  This looks like feeling like you don't belong to feeling like you belong in this world just like anyone else does.  This looks like, loss and confusion to a sense of direction and flow.  This looks like talk therapy, calming the body, applying your spiritual connection and applying the 5 senses into practice to encompass an integrative and individualized approach.  Release of emotional distress in the mind and in the body allows for mental clarity, energetic movement and can allow space so that you can focus on other areas of life that need your attention (problem solving, making a big decision, mood stabilization, self regulation, motivation, awareness, insight and stress reduction).   

I work holistically with clients working with the conscious, the subconscious and energy in the body. I am not the one with all the answers, you are, they're already within you, I will help you find them and use them. I reconnect you with yourself, identify those parts that need your attention and guide you be able to respond and meet your needs more consistently. After we go inward, we go outward to discuss relationships, challenges, communication, family dynamics, spirituality, health and purpose. Sometimes inward and outward are concurrent and other times they are not. Every person is different and each client has a unique and individualized treatment approach based on their treatment goals and their need. 

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I'm here when you're ready.   

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