REGINA GUZMAN, LCSW, CIMHP
Certified Integrative Mental Health Professional
"Helping to transform from overwhelm to empowerment."
Welcome to Mood Connection Center.
If you're looking for therapeutic support for depression, anxiety, trauma, emotional distress, relationship issues, stress, problems at work, personal growth, or self-esteem you are in the right place.
Life is challenging yet having someone neutral to discuss those moments and help increase your ability to be resilient than stuck is very powerful. My focus will you help keep your sense of self and work to help you be resilient and empowered rather than feeling disempowered.
Taking the time to process and discuss your burdens in a neutral and nonjudgmental place will assist with release of emotional tension, physical strain as well as a release negative energy that is needed for movement.
explore how your current thoughts are connected to your past
identify irrational and negative thinking
identify how mood and behavior is affecting you/your relationships
identify areas to improve
provide grounding techniques to root yourself
release what does not serve you
increase confidence and self-worth
improve energetic flow
I'm here when you're ready.
Regina Guzman. : )
MENTAL HEALTH SERVICES FOR
Self Esteem and Personal Growth