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REGINA GUZMAN, LCSW, CIMHP

Certified Integrative Mental Health Professional

"Helping to transform from overwhelm to empowerment." 

Welcome to Mood Connection Center.  

 

If you're looking for therapeutic support for depression, anxiety, trauma, emotional distress, relationship issues, stress, problems at work, personal growth, or self-esteem you are in the right place.  

 

Life is challenging yet having someone neutral to discuss those moments and help increase your ability to be resilient than stuck is very powerful. My focus will you help keep your sense of self and work to help you be resilient and empowered rather than feeling disempowered. 

 

Taking the time to process and discuss your burdens in a neutral and nonjudgmental place will assist with release of emotional tension, physical strain as well as a release negative energy that is needed for movement.  

 

MY APPROACH 

  • listen

  • reconnect inward 

  • explore how your current thoughts are connected to your past

  • identify irrational and negative thinking

  • identify how mood and behavior is affecting you/your relationships

  • identify areas to improve

  • identify hope

  • provide grounding techniques to root yourself

  • empower self 

  • release what does not serve you 

  • increase confidence and self-worth

  • improve energetic flow​

 

I'm here when you're ready.   

Regina Guzman. :  )

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Integrative Mental Health

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MIND

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BODY

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SPIRIT

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NATURE

“A smile is an inexpensive way to change your looks.”

Charles Gordy

MENTAL HEALTH SERVICES FOR

Depression

Anxiety  

Trauma/Emotional Distress

Self Esteem and Personal Growth

Stress 

Life Transitions

Relationship Issues

Spirituality 

TREATMENT STYLES

IFS

Eclectic Therapy

Cognitive Behavioral Therapy

Dialectical Behavioral Therapy 

Integrative Mental Health

Trauma Informed Care

If ready, book a free 15 minute consultation to determine if both virtual counseling services and if I am a right fit for you!

SERVICES
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