REGINA GUZMAN, LCSW, CIMHP
Certified Integrative Mental Health Professional
Helping to improve your mood through insight and balance.
Welcome to Mood Connection Center. If you're looking for therapeutic support for depression, anxiety, trauma, emotional distress, personal growth or self esteem you are in the right place. My integrated approach to treatment focuses on thoughts (mind), the body's response to those thoughts (body) and the connection to mood and your world (spirit). Mood and behavior isn’t something that is just affecting you, it’s something that can manifest within you physically as well as affect how you connect outward. Taking the time to align your mind, body and soul through insight and balance will help to better honor your needs, bring more joy and improve your overall well being.
explore subconscious emotions and get to the root
identify confusion and bring awareness and understanding
provide grounding techniques
encourage self regulation and self care
encourage and foster reconnection to your higher spirit
Discussion of nutrition, nature, relationships, herbs, supplements, spirituality and exercise will be combined applying an integrative approach to our time together based on your treatment priority, individualized need and your interest.
I'm here when you're ready.
Regina Guzman. : )
Psychotherapist and Founder
MENTAL HEALTH SERVICES FOR
Self Esteem and Personal Growth
Cognitive Behavioral Therapy
Dialectical Behavioral Therapy
Integrative Mental Health
** All services provided are via Telemental Health**
“May your choices reflect your hope, not your fears”