Welcome to Mood Connection Center.  If you're looking for therapeutic support for depression, anxiety, trauma, emotional distress, personal growth or self esteem you are in the right place.  My integrated approach to treatment focuses on thoughts (mind), the body's response to those thoughts (body) and the connection to mood and your world (spirit). Mood and behavior isn’t something that is just affecting you, it’s something that can manifest within you physically as well as affect how you connect outward. Taking the time to align your mind, body and soul through insight and balance will help to better honor your needs, bring more joy and improve your overall well being.

MY APPROACH 

• explore subconscious emotions and get to the root

• identify confusion and bring awareness and understanding

• provide grounding techniques

• encourage self regulation and self care

• encourage and foster reconnection to your higher spirit

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Discussion of nutrition, nature, relationships, herbs, supplements, spirituality and exercise will be combined applying an integrative approach to our time together based on your treatment priority, individualized need and your interest.

I'm here when you're ready.   

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Regina Guzman. :  )

 ** All services provided are via Telemental Health**

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